Bhangra at Home

Lockdown 2020

Due to Covid-19 our bhangra classes came to a halt, as lockdown was enforced. This was in the best interest for the health and safety of all our members. This situation enabled us to improve and expand our services by creating online workouts for people to do in the comfort of their own home. We didn’t want our members to miss out on our School of Bhangra classes and we wanted to reach those people that were unable to attend our classes. This pandemic affected everyone’s mental health and we wanted to help by releasing videos to keep people fit and active.

Dance Tutorials - Workout 4

Cardio Workout 6 - Throwback Bhangra

Bhangra Workout 2 - Bapu Zimidar

Online Workouts

We released three different types of workouts. We started off with our ‘Dance Tutorials’ whereby we broke down each move into separate and at the end of each week these moves were incorporated into a song.

After these ‘Dance Tutorials’ we decided to up the tempo and create ‘Cardio Workouts’ to help stay fit and push themselves! These were 20-minute workout videos where we dedicated each workout to a specific artist, incorporating the moves learned from the ‘Dance Tutorials’ and adding a few more new ones.

Finally, we released four ‘Bhangra Workouts’ where we recreated our favourite from our School of Bhangra fitness classes. We not only recreated the routine but added extra moves to keep everyone active.

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