October 2019 – MIND

We are passionate about raising awareness about Mental Health within the community and are pleased to have worked with Dudley MIND. We invited Dudley MIND to our School of Bhangra fitness class to speak about the importance of mental health and the impact exercise has on promoting a good state of mind. They brought leaflets and information guides with tips on how to sustain a positive outlook and where to turn to if help is required. We also raised £164 within a week through donations from our class members participating in School of Bhangra fitness classes. We also took part in MIND’s Midnight Walk, where members of the community came together to raise awareness about Mental Health and suicide prevention. We look forward to working with Dudley MIND again in the near future.