School of Bhangra
School of Bhangra fitness classes are now in full swing!
Jodi Dancers launched School of Bhangra fitness classes in March 2019 and have been running ever since! Our classes are designed for all ages and abilities, so everyone is welcome. School of Bhangra classes are fitness classes to help relieve people of stress, make new friends and learn some moves. Mental health is a big issue in society and something as simple as attending a fitness class can help a long way!
Our weekly schedule;
- Monday 7:30-8:30pm – Bhangra class in Wolverhampton
- Wednesday 6:30-7:30pm – Giddha class in Oldbury
- Wednesday 7:30-8:30pm – Bhangra class in Oldbury
Bhangra at Home
Due to Covid-19 our bhangra classes came to a halt, as lockdown was enforced. This was in the best interest for the health and safety of all our members. This situation enabled us to improve and expand our online services by creating workouts for people to do in the comfort of their own home. We didn’t want our members to miss out on our School of Bhangra classes and we wanted to reach those people that were unable to attend our classes. This pandemic affected everyone’s mental health and we wanted to help by releasing videos to keep people fit and active.
All of our home workouts have been uploaded to Youtube to make sure you don’t miss out!
We released three different types of workouts. We started off with our ‘Dance Tutorials’ whereby we broke down each move into separate and at the end of each week these moves were incorporated into a song.
After these ‘Dance Tutorials’ we decided to up the tempo and create ‘Cardio Workouts’ to help stay fit and push themselves! These were 20-minute workout videos where we dedicated each workout to a specific artist, incorporating the moves learned from the ‘Dance Tutorials’ and adding a few more new ones.
Finally, we released four ‘Bhangra Workouts’ where we recreated our favourite from our School of Bhangra fitness classes. We not only recreated the routine but added extra moves to keep everyone active.
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